Jul
27
9:00 AM09:00

SMASHcamp #10 (July)

SMASHcamp

£10 per person or £25 for three sessions.

Still suitable for all levels, it will test you to the limit and will be designed so that everyone can smash it together - no one gets left behind and everyone will feel like they have had one of their hardest workouts ever, even those who are more advanced! We will start the class with a mindful workout so that we are primed mentally to give it EVERYTHING we have - are you up for the ultimate challenge?

Non members welcome - Book to secure a place!

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Jul
20
9:00 AM09:00

SMASH Discovery #13 (July)

SMASH Discovery!

£10 per person or £25 for any 3 sessions

SMASH Discovery is a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions.

Book to secure a place

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Jun
22
9:00 AM09:00

SMASH Discovery #12 (June)

SMASH Discovery!

£10 per person or £25 for any 3 sessions

SMASH Discovery is a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions.

Book to secure a place

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Jun
15
9:00 AM09:00

SMASHcamp #9 (June)

SMASHcamp

£10 per person or £25 for three sessions.

Still suitable for all levels, it will test you to the limit and will be designed so that everyone can smash it together - no one gets left behind and everyone will feel like they have had one of their hardest workouts ever, even those who are more advanced! We will start the class with a mindful workout so that we are primed mentally to give it EVERYTHING we have - are you up for the ultimate challenge?

Non members welcome - Book to secure a place!

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May
18
9:00 AM09:00

SMASHcamp #8 (May)

SMASHcamp

£10 per person or £25 for three sessions.

Still suitable for all levels, it will test you to the limit and will be designed so that everyone can smash it together - no one gets left behind and everyone will feel like they have had one of their hardest workouts ever, even those who are more advanced! We will start the class with a mindful workout so that we are primed mentally to give it EVERYTHING we have - are you up for the ultimate challenge?

Non members welcome - Book to secure a place!

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May
11
9:00 AM09:00

SMASH Discovery #11 (May)

SMASH Discovery!

£10 per person or £25 for any 3 sessions

SMASH Discovery is a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions.

Book to secure a place

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Apr
20
9:00 AM09:00

SMASHcamp #7 (April)

SMASHcamp

£10 per person. Great news, you can also include SMASHcamp as one of your '3 for the price of 2' sessions.

This will be our most challenging class yet, 80 minutes of bootcamp style training - SMASH style! Still suitable for all levels, it will test you to the limit and will be designed so that everyone can smash it together - no one gets left behind and everyone will feel like they have had one of their hardest workouts ever, even those who are more advanced! We will start the class with a mindful workout so that we are primed mentally to give it EVERYTHING we have - are you up for the ultimate challenge?

Non members welcome - Book to secure a place!

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Apr
12
9:00 AM09:00

SMASH Discovery #10 (April)

SMASH Discovery!

£10 per person or £25 for any 3 sessions

SMASH Discovery is a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions.

Book to secure a place

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Mar
23
9:00 AM09:00

SMASHcamp #6 (March)

SMASHcamp

£10 per person. Great news, you can also include SMASHcamp as one of your '3 for the price of 2' sessions.

This will be our most challenging class yet, 80 minutes of bootcamp style training - SMASH style! Still suitable for all levels, it will test you to the limit and will be designed so that everyone can smash it together - no one gets left behind and everyone will feel like they have had one of their hardest workouts ever, even those who are more advanced! We will start the class with a mindful workout so that we are primed mentally to give it EVERYTHING we have - are you up for the ultimate challenge?

Non members welcome - Book to secure a place!

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Mar
16
9:00 AM09:00

SMASH Discovery #9 (March)

SMASH Discovery!

£10 per person or £25 for any 3 sessions

SMASH Discovery is a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions.

Book to secure a place.

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Feb
23
9:00 AM09:00

SMASHcamp #5 (February)

SMASHcamp

£10 per person. Great news, you can also include SMASHcamp as one of your '3 for the price of 2' sessions.

This will be our most challenging class yet, 80 minutes of bootcamp style training - SMASH style! Still suitable for all levels, it will test you to the limit and will be designed so that everyone can smash it together - no one gets left behind and everyone will feel like they have had one of their hardest workouts ever, even those who are more advanced! We will start the class with a mindful workout so that we are primed mentally to give it EVERYTHING we have - are you up for the ultimate challenge?

Non members welcome - Book to secure a place!

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Feb
16
9:00 AM09:00

SMASH Discovery #8 (February)

SMASH Discovery!

£10 per person or £20 for any 3 sessions

SMASH Discovery is a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions.

Book to secure a place.

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Jan
26
9:00 AM09:00

SMASHcamp #4 (January)

SMASHcamp

£10 per person. Great news, you can also include SMASHcamp as one of your '3 for the price of 2' sessions.

This will be our most challenging class yet, 80 minutes of bootcamp style training - SMASH style! Still suitable for all levels, it will test you to the limit and will be designed so that everyone can smash it together - no one gets left behind and everyone will feel like they have had one of their hardest workouts ever, even those who are more advanced! We will start the class with a mindful workout so that we are primed mentally to give it EVERYTHING we have - are you up for the ultimate challenge?

Non members welcome - Book to secure a place!

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Jan
19
9:00 AM09:00

SMASH Discovery #7 (January)

January SMASH Discovery!

£10 per person or £20 for any 3 sessions

SMASH Discovery is a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions.

Book to secure a place.

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Jan
12
9:00 AM09:00

SMASHcamp #3 (January)

Our first SMASHcamp of the year!

Join us for 80 minutes of bootcamp style training. Divided into 3 sections, the time will go sooner than you think and the whole body will have been challenged!

Designed to make sure that all levels of fitness are welcome… come and challenge yourself!

Prices are £10 per session or £20 for three SMASH sessions

Non members welcome - Book to secure a place!

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Dec
8
9:00 AM09:00

SMASHcamp (December)

SMASHcamp

£10 per person. Great news, you can also include SMASHcamp as one of your '3 for the price of 2' sessions.

This will be our most challenging class yet, 80 minutes of bootcamp style training - SMASH style! Still suitable for all levels, it will test you to the limit and will be designed so that everyone can smash it together - no one gets left behind and everyone will feel like they have had one of their hardest workouts ever, even those who are more advanced! We will start the class with a mindful workout so that we are primed mentally to give it EVERYTHING we have - are you up for the ultimate challenge?

View Event →
Nov
17
9:00 AM09:00

SMASH Discovery (November)

November SMASH Discovery!

£10 per person or £20 for any 3 sessions for the remainder of 2018

SMASH Discovery is a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions

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Nov
3
9:00 AM09:00

SMASH - The Ultimate Challenge

Introducing SMASH - the ultimate challenge!

£10 per person. Great news, you can also include SMASH - The Ultimate Challenge as one of your '3 for the price of 2' sessions.

This will be our most challenging class yet, 80 minutes of bootcamp style training - SMASH style! Still suitable for all levels, it will test you to the limit and will be designed so that everyone can smash it together - no one gets left behind and everyone will feel like they have had one of their hardest workouts ever, even those who are more advanced! We will start the class with a mindful workout so that we are primed mentally to give it EVERYTHING we have - are you up for the ultimate challenge?

 

BOOK HERE

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Oct
13
2:00 PM14:00

SMASH Discovery (October afternoon session)

September SMASH Discovery! - Afternoon session

£10 per person or £20 for any 3 sessions for the remainder of 2018

SMASH Discovery is a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions

 

BOOK HERE

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Oct
13
9:00 AM09:00

SMASH Discovery (October morning session)

October SMASH Discovery! - Morning session!

£10 per person or £20 for any 3 sessions for the remainder of 2018

SMASH Discovery is a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions

 

BOOK HERE

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Sep
15
9:00 AM09:00

SMASH Discovery (September)

September SMASH Discovery!

£10 per person or £20 for any 3 sessions for the remainder of 2018

SMASH Discovery is a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions

 

BOOK HERE

 

 

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SMASH Discovery: June
Jun
16
9:00 PM21:00

SMASH Discovery: June

16th June 9am

Intrroducing a brand new class!

SMASH Discovery will be a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions 

Open to members and non-members £5 per person.

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Vitality 10k
May
28
8:30 AM08:30

Vitality 10k

Join the SMASH team for the Vitality 10k run at the end of May. 

Whether you are a keen runner or a beginner come and join us for a fun day with plenty of training days and tips leading up to the big event.

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SMASH Discovery: May
May
12
9:00 AM09:00

SMASH Discovery: May

12th May 9am

 

SMASH Discovery will be a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions 

Open to members and non-members £5 per person.

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SMASH Discovery: April
Apr
14
9:00 AM09:00

SMASH Discovery: April

The first ever SMASH Discovery!

SMASH Discovery will be a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions 

Open to members and non-members £5 per person.

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