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SMASH Discovery: May

12th May 9am


SMASH Discovery will be a 90 minute session that will include a 5 minute positive affirmation based warm up, one of your favourite SMASH classes, a 10 minute mindfulness meditation and a 30 minute workshop that will always be based on strengthening mental health through fun and insightful group sessions 

Open to members and non-members £5 per person.

Earlier Event: April 14
SMASH Discovery: April
Later Event: May 28
Vitality 10k