If you like working out with friends…
Read our section within the “what’s the best workout for you” article.
For Physical & Mental Health Workouts: SMASH
We are featured as one of “The Best New Workouts in London”
Cancer research uk
Shine Night Walk Training Plans
We were asked to create some walking training plans for Cancer Research UK’s Shine Night Walks. As part of this we were also mentioned in Time Out Magazine!