NEW YEAR sees the introduction of SMASH Party bookings!
Choose to hire us for your stag/hen/birthday parties for one of three very different styles of training.
45 minutes of super fun on a bike! You get to choose a playlist style and we will do the rest - Spin is an intense, sweaty calorie burner… but with the right music and our SMASH twist you are guaranteed a good time!
Our favourite of the SMASH classes! 45 minutes of going back to your childhood - Playground includes some of your favourite “games” making exercise fun! It will leave you sweaty and smiling at the same time! Cheesy music all round!
If you want to work hard with less of the cheese, SMASHcamp is the one for you!! We will push you to work to your maximum in a motivational way! 80 or 45 minutes of functional fitness tailored to your levels of fitness!